I buy nothing but delicious foods at the store. Brillat-Savarin cheese, pâté en croûte, Château d’Yquem sauternes, Kobe ribeye, Sacher-Tortes, Pierre Hermé éclairs, Kouign-Amann. I'm eating out or ordering in at home. I'm eating nothing processed.
I've lost 3.5 lbs!
So last week, I ate fast food 5 times. It tasted delicious, and I felt physically fine afterwards. However, I've lost another pound.