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I am a 50-something pleasant looking type, but in the last couple of years, I have developed a double chin significant enough that it was even visible on my driver’s license picture. My father had one when I was a kid (he died young).
This really destroys the look of my face, which is otherwise pleasant. And yes, I am sixty pounds overweight. If I lost the weight, might the double chin vanish?
I can’t afford lipo.
| by Anonymous | reply 13 | December 1, 2024 2:38 AM |
To reduce a double chin, consider the following tips:
Diet: Eat more fruits and vegetables, whole grains, lean protein, and healthy fats. Avoid processed foods.
Exercises: Try neck rotations, tongue stretches, chin presses, jaw jutting, and puckering your lips while tilting your head backwards.
Posture: Keep your back straight and your chin up in photographs to minimize the appearance of your double chin.
| by Anonymous | reply 1 | December 1, 2024 12:45 AM |
Lose weight, it will disappear.
| by Anonymous | reply 2 | December 1, 2024 12:48 AM |
You're fat, dahling!
| by Anonymous | reply 3 | December 1, 2024 1:15 AM |
Yes, losing weight will help
| by Anonymous | reply 4 | December 1, 2024 1:17 AM |
60 pounds is too much. Lose the weight for your health.. and to get rid of the double chin.
| by Anonymous | reply 6 | December 1, 2024 1:21 AM |
OP how is your skin elasticity? Losing weight might leave you with a turkey gobbler. But by all means watch your diet and hit the gym!
| by Anonymous | reply 7 | December 1, 2024 1:25 AM |
R1 Thank you Ai!
| by Anonymous | reply 8 | December 1, 2024 1:28 AM |
Yes OP. If you lose the weight you will look and feel much better.
| by Anonymous | reply 9 | December 1, 2024 1:28 AM |
Lose weight and move around, you fat whore!
| by Anonymous | reply 10 | December 1, 2024 1:34 AM |
Double chin = Triple FUPA.
| by Anonymous | reply 11 | December 1, 2024 2:02 AM |
Better two chins than no chin.
| by Anonymous | reply 12 | December 1, 2024 2:07 AM |
I lost 55 pounds between age 60 and 62. I didn't realize how obvious my double chin was until I saw my new passport photo before I lost weight. And yes I lost my double chin almost completely, maybe 90-95%.
I recommend a healthy keto diet. Basically a Mediterranean style diet, which is mostly low carbs, meaning no pasta, breads, or sweets. Eat lots of vegetables and some of the healthier fish (salmon, sardines, a little tuna). Have chicken or beef only occasionally.
| by Anonymous | reply 13 | December 1, 2024 2:38 AM |
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