Part 2
One thing I found for myself, is that if I skipped drinking the tea for a day or two, I would be slightly constipated. My body became accustomed to the assistance of chrysanthemum tea. I was able to taper my dose later without any trouble.
At first I bought my flowers from a Chinese herbal medicine store. The herbalist said that adding fenugreek seeds would help. He said that the tea was safe enough for children to drink. He also said that actors in Hollywood use this tea to help clear their skin (for what that's worth). I did use the fenugreek for a while, but it was getting expensive. I was able to stop with the fenugreek without any reduction in the tea's effectiveness.
Buying the tea at an Asian grocery store, was cheaper. I believe it's also available online through Amazon. If you have a choice between white or yellow Chrysanthemum flowers, the yellow has a beneficial compound that helps your eyes.
Once your face clears up, and you wish to stop the tea, gradually reduce your dose. For both my sister and I, the tea worked well enough so that we were able to stop taking it and still maintain clear skin.
If blackheads are giving you trouble, you need to take a different approach. You need to use an exfoliant. Do not use any scrubs. They will irritate your skin. When using exfoliants, use a gentle cleanser on your skin and wear sunscreen
On the advice of doctor Oz, and because I'm broke, I would use Pepto-Bismol. Pepto-Bismol contains salicytic acid, which is found in many skin care products. If you don't want to use Pepto-Bismol, there's a brand called The Ordinary which makes effective and reasonably priced skin care.
The nice thing about the Pepto-Bismol is that it's so inexpensive that you can use it on your back, chest or any other blackhead prone areas.
I apply thin layer of Pepto-Bismol, brush my teeth and then wash it off with a gentle cleanser. The reason I mentioned the toothbrushing is to give you an idea of how long to leave it on your skin. One time I left it on too long and my skin was kind of red for a couple of days .
Over the next few days after using the Pepto, the salicytic acid helps dissolve dead skin cells and your blackheads will become loosened over time. Use a black head extractor tool when the blackheads are loose enough to be removed from your skin with little effort.
I hope you find this helpful. Sorry that it's so wordy. Because there were no instructions for us to follow, I felt that our experiences would be a useful guide.
I wish you all the best with your treatment and may you banish your skin on the acne forevermore.