What do you have for breakfast?

If this is true, get help.

you livin LARGE, OP

Black coffee, 1 banana, 2 clementines

Coffee and cigarettes

Today’s breakfast is-

Strawberries 🍓

Blueberries 🫐

Raspberries

Orange 🍊

Kiwi 🥝

Apple 🍎

Honeydew 🍈

Bananas 🍌

Oatmeal and fruit, fat free milk, a handful of pills and a wake and bake.

What pills, R6?

Cigarettes and Chocolate Milk

Gin and Regret.

Hi Rupert! B vitamins, a heart dosage aspirin, probiotics and enzymes, vitamin D3. I'm old. Also lately one ibuprofen for a finger that's healing.

R5, if you ate all that fruit, wouldn't you get the trots?

R8 = Rufus Wainwright, c. 1998

Are you talking about the “dire rear”, R11?

Why yes, R13.

Oh, R10, I thought you meant “fun” pills.

French toast with honey, bacon, strawberry yogurt, apple juice, and coffee.

I’m never very hungry in the morning. The egg and the Bloody Mary are enough to hold me over until lunch.

OP, I'm with you. I'm up around 4:45am 7 days a week (I'm long retired) and I almost always make an egg sandwich of 1 egg fried in butter on an english muffin with a slice of cheddar cheese, and I have one cup of coffee. Once in a while I'll have a bowl of oatmeal and coffee instead.

Steel-cut oats, raisins, and peanut butter.

My old self: can of Diet Coke and a Marlboro.

95% it's oatmeal with peanut butter and protein powder. Greek yogurt once in a blue moon.

Coffee, pastry/bread, citrus fruit.

Sometimes an egg or oatmeal in lieu of bread or pastry.

The fun part is the wake and bake! Ease into the day.

A chocolate sheet cake, plus a Diet Coke.

Are we on thirds by 10?

Black coffee, biotin, B12 and D3

Most days plain Greek yogurt, occasionally oatmeal with a little maple syrup instead.

Coffee with Natural Bliss Sweet Cream Creamer

Avocado toast with one egg on sourdough or oatmeal depending on my mood. That's it.

Coffee only. No food until lunch.

A pot of coffee w/ almond milk creamer, truvia and vital proteins

Orange or banana

Oats or silver dollar pancakes

R5 is virtue signaling? Completely ignoring the horrific carbon footprint of his breakfast cornucopia.

Cum

A couple of orgasms then coffee and food.

It’s Sunday so lemon blueberry ricotta pancakes 🥞 with black coffee and some OJ. Real maple 🍁 syrup on the side. A probiotic gummy and some vitamins. Weekdays usually coffee maybe some oatmeal or toast.

A whole-wheat English muffin with cherry jam (made from the fruit of our very own tree!), half a banana, a hard-boiled egg, and black coffee.

It was delicious!

Cinnamon Toast Crunch

R5, it's okay to eat something other than fruit.

In the before times, black coffee and cigarettes. I practically lived on black coffee and cigarettes.

Up until about 7-8 pm, when I usually got home from work.. Then it was vodka or wine and cigarettes.

Ah, those were the days.

R33 is insufferable

I cook some sort of whole grain every morning. Quinoa, millet, buckwheat, oats, bulgur, 10 grain cereal. I sprinkle a little psyllium on it, some frozen blueberries or strawberries, a little dab of butter, and some honey. I chase it down with about 6 oz of soy milk. I find this sort of breakfast gets my day off right. It's a bit complicated to do it when traveling, but I manage by microwaving in a hotel room.

Scrambled eggs and a protein shake.

Nothing, OP. I fast until dinner.

^ isn't that bad for glucose levels? and doesn't it make you a colossal CUNT?

R33 r39 for you

Here. Choke on it!

Cereal, either oatmeal or some whole grain.

A fruit, if I have any, eaten at work mid-morning. I hate being famished at lunch as it contributes to bad choices.

R18 has about three more years to live.

Large glass of water. a vitamin. two eggs and two slices of wheat toast.

Oat and chia pudding with protein powder, almond butter, frozen raspberries and fresh blueberries or pineapple & a few walnuts and coffee with soy.

Christmas breakfast trifle.

Nothing, absolutely nothing and I lost 17 pounds last month now down to 200 now, my goal is 185 pounds. I eat my first meal anywhere from 11AM to 4PM, it is often some oatmeal with raisins sometimes other things. I normally have a very small snack around 9 PM and then I am done. I use to never be able to go that long without eating but something changed and now I can, I have no idea what changed just glad it did. Most days are oatmeal first, spinach salad second meal and rice cakes for the snack or a small bowl of Honey nut Cheerios.

Candy

If we have breakfast for supper then we go hardcore, it's bacon or sausage and eggs and hash browns or potato and egg tacos on corn tortillas with lots of pico de gallo or salsa verde. Or bacon egg tacos. This is also brunch sometimes.

That woman at R44 seems to have enough food in her house to do a "zero spend season".

Weekdays: Berries with plain non-fat Greek yoghurt (Chobani), quick one-minute oatmeal with a tsp of peanut butter, cinnamon, and sliced banana, coffee.

Sunday mornings: Berries with plain non-fat Greek yoghurt (Chobani), two poached eggs on toasted whole wheat or rye bread (w/ sliced avocado spread, sliced tomato, and cheese underneath), sausage or bacon, muffin, danish, or pastry from local bakery, coffee.

R36- That's why my breakfast today is-

Everything organic-

Sprouted Oatmeal

Chia Seeds

Hemp Seeds

Ground Flax Seeds

Fair Trade Cacao Powder

and

2 Vital eggs medium boiled

Oatmeal and coffee.

Some people enjoy having 5 senses, others make do with only 3, I guess.

Depends on how my stomach is doing. I have GERD and at times it's bad.

Coffee, Diet Coke, or Hot or Iced Tea (the tea being mild in order of stomach issues) - worst case scenario: diet 7 up or just hot water.

Some protein - either turkey sausage patties, vegetarian ones, occasionally sausage links or bacon, sometimes 1 or 2 hard boiled eggs, sometimes chopped with Earth balance, others plain. No carbs usually

If stomach is really iffy, a shrimp cup noodles.

R58-That's not a healthful diet.

You should be eating lots of fruits and vegetables, nuts, seeds and legumes.

R59 I can't eat fruit due to my IBS. I eat a lot of vegetables for lunch and dinner, except for broccoli, cauliflower and brussels sprouts/cabbage. Those are no-nos. Nuts, seeds and legumes are not good for people who have a family or personal history of diverticulitis and I have it on both sides of the family. I start the day with protein as a rule, keeps hunger down. My cholesterol is great without medication.

all you fat whores are lying with your dainty yogurts and fruit. See you in the McDonalds drive thru tomorrow AM.

I gave up breakfast when I started IF.

Today, a poached egg on toast with a bowl of grapes.

R61, 😆🤣😂

R5 that's more fruit than what's on DL.

Op, just some unsolicited advise. Waiting 90 minutes after waking up allows adenosine levels to rise slightly, making caffeine more effective at blocking receptors and keeping us alert throughout the day.

My typical workday morning breakfast is low carb and sugar:

1 Three Wishes cereal, with organic blueberries and unsweetened Malk almond milk.

2 Mushroom coffee with Laird non-dairy coffee creamer

3 Handful of macadamia nuts and/or pecans.

4 One small square of Hu dark chocolate

I had a client who was 95. Her brother would come by each morning and wake her up with a Martini up and dirty. Got the old body going...

A martini is an afternoon beverage, for sure. I have a Bloody Mary because tomato is very good for you. Sometimes I’ll have a mimosa if I need a little Vitamin C.

I don’t eat breakfast.

R68- Are you an Alcoholic?

Are you Annie, OP?

2 slices of Dave's Killer Bread with natural peanut butter and sugar free blueberry jam.

1 cup of egg whites made into an omelet and 6 slices of non cured Canadian Bacon.

A hard-boiled egg, homemade tomato slices with dry seed and leek jam, and my choice of German muffin.

R67 is your client Kitty Carlise?

Cool Op. I bet you have an excellent digestive tract.

Dinner! Seriously. I have an extremely strong espresso (okay, a giant latte) in the morning, then head out and don't eat a damn thing the early evening. It's not a deprivation thing-- I just have absolutely zero hunger. I guess we all get used to our own biorhythms. I'm aware that this doesn't align with the usual eleventy-tiny-meals-a-day recommendations, but I seem to be thriving -- at least from the outside.

^ *until the early evening 🙄

[quote] 2 slices of Dave's Killer Bread with natural peanut butter and sugar free blueberry jam.

[quote] 1 cup of egg whites made into an omelet and 6 slices of non cured Canadian Bacon.

Sounds interesting. Do you really eat all of that for breakfast? What do you eat for lunch and dinner?

Mushroom coffee, R66? Sounds disgusting.

I don’t believe that I’m an alcoholic just because it seems to be going out of fashion. I’ve always enjoyed it and it’s never caused me any problems. People seemed much happier in the past when everyone drank and smoked.

Mother would have a martini ready to hand to Daddy when he walked in the door every day. It relaxed him after a long day and he would play and talk with us kids while Mother finished making dinner.

Coffee, cigarettes. Typical ho's breakfast.

R66 = Greg

I don't eat breakfast on Tuesdays.

One fried egg with slice of cheese and a piece of Dave’s killer bread. I eat this every single morning with coffee. I will have a mimosa or three on the weekends.

Apple cinnamon oatmeal and semen.

R82, I might be mistaken, but I kind of doubt that Greg listens to Joe Rogan.

Coffees and cigarettes.

[quote] Mother would have a martini ready to hand to Daddy when he walked in the door every day. It relaxed him after a long day and he would play and talk with us kids while Mother finished making dinner.

MARY.

[quote] [R66] = Greg

Hardly.

PoisonedDragon/R86 is correct. I do not listen to Joe Rogan. And I think that R66’s breakfast sounds terrible.

Joe Rogan? Are you serious?

[quote] Mother would have a martini ready to hand to Daddy

This is very “People Under The Stairs”

R90. 🤣 Omg I want you to fuck me senseless.

I don’t know what People Under the Stairs is.

Half-caf coffee with H&H

Polenta with a pat of butter

Voskos plain yogurt

A glass of juice

A couple of dried pear or peach slices

A slice of toast with another cup of coffee

Today, tamales, fresh pineapple and a tiny piece of coffee cake.

I have unmarried bliss for breakfast, Rupert.

I rotate:

Oatmeal and raspberries

Poached egg on Dave’s Killer bread

Two egg whites and one Applegate organic maple-chicken sausage

Almond butter on an English muffin

Trader Joe’s coffee with 2 tablespoons of half n half every day

R96 Sounds great. Just be sure the oatmeal is organic. Conventional oatmeal is very high in glyphosates.

Black coffee and a syringe of Wegovy.

That’s a very personal question. No, I won’t tell you.

I have two huge glasses of hot water with lemon juice. Then I exercise, then either oatmeal and whole wheat toast, or a two egg cheddar cheese omelette with a slice of whole wheat toast.

Why hot water? Why two huge glasses of it?

Why lemon juice? Do you have scurvy?

Hot water with lemon juice first thing in the morning helps your body get rid of toxins. Some people drink it with fresh grated ginger and Turmeric too. It's a health measure. It's especially a good thing during flue season.

[quote]I have two huge glasses of hot water with lemon juice.

Why don’t you just have tea, you fucking cunt??

I'm with Queen Charlotte. Just fucking have tea.

[quote]Hot water with lemon juice first thing in the morning helps your body get rid of toxins.

Sounds like bullshit quackery. How the fuck would lemon juice 'get rid of toxins'?

Three days out of the week, it's cold cereal; the other 3 days it's some kind of carb, like a toasted bagel, English or blueberry muffin. I will have eggs maybe 2x a month, but in the last 6 months, eggs have started to make me feel nauseous after eating them so they don't make it on the menu as often. It's puzzling this is happening at this age. Maybe 6 times a year I will make grits or cream of wheat, for a change of pace. I impulsively bought a waffle iron (classic-style, not Belgian) about 2 months ago, but they just don't tase the same as the ones I remember as a kid. I think it's that non-stick coating that makes the outside hard. Oh well

Sunday is always pancakes and sausage while I do the Times crossword puzzle.

Here. Just because this is something you aren't familiar with, or you don't feel like doing it is no reason to diminish it for those of us who like it. Fuckers.

R107 = Duchess of Fuckexx

Kellogg's

Frosted Mini Wheats

2 huge glasses of hot water with lemon will give you meth mouth teefs in no time. Fucking idiots.

R107 It is incredibly beneficial. I do something similar to this. I use a whole organic lemon, wash it, cut it in half, put the two halves in the blender with a glass of cold water and two Stevia packets and blend it for 1 minute, pour into a large glass and drink it as is. The benefits of ingesting an entire lemon with the skin, pulp, seeds and juice are amazing. I do this twice a week.

Ass eating frenzy

Lucky Charms

OP Ditto sans coffee and egg.

I hate the mornings so when i wake up (usually after 11am) I will wait until 2pm and have either poached eggs on toast or granola with mixed berries and an english muffin.

My husband and a mimosa.

[quote] helps your body get rid of toxins

No, it does not. That’s why you have kidneys and a liver.

[quote] flue season

Oh DEAR….

R117, you do you. I have been doing Hot water with lemon juice first thing in the morning for more than 20 years.

Toast and coffee

One container of Mush, mixed with bananas or berries.

Due to severe GI issues it's about the only solid food I can eat these days. It tastes OK but it looks not terribly unlike cat food (and makes the same noise when scooped out of its container).

Black coffee and cream of cunt.

R117, I have no problem with your ritual and how it makes you feel and the health benefits of vitamin C and water; however, lemon juice cannot rid you of toxins. Chelation therapy can remove metals from your body.

Huge glass of water, double espresso and juice of a lemon, sometimes on weekends or when traveling an orange or seasonal fruit as well. Add me to the lemon brigade.

Coffee with frothed oat milk (full fat) and a Kind breakfast protein bar.

It really varies. I have never been a fan of breakfast, and usually just had a strong coffee drink along with a small OJ and a muffin or croissant. Or I just had coffee and skipped breakfast. Now that I've retired, I usually make myself an egg. And I have one meal in the middle of the day -- brunch -- instead of breakfast or lunch. So basically I make myself something that looks like an Egg McMuffin. Or I make a sandwich.

If you keep the organic lemons in your vagina overnight, then make your lemon frappe, and drink it from a wooden mug made by equitable trade artisans in Borneo, using sustainably harvested hardwoods, it cures cancer and resets your kundalini.

I put Coffee Mate Naturals Almond Milk, 1 pkg of Truvia, 2 scoops of Vital Proteins, 1 lid full of Miralax in my coffee.

Rupert is slacking. I am shocked that it’s not a scotch egg. Poached eggs are so low effort.

I prefer Chana masala the musical fruit

Coffee.

Steel cuts oats , a chopped pear, teaspoon of peanut butter, 2 tablespoons of full fat milk and 1/2 teaspoon of maple syrup.

Protein shake with a banana, three chunks of fresh pineapple, frozen blueberries, Greek yogurt.

One cup of coffee with heated milk.

What is the massive, easily identifiable difference between steel cut oats and non-steel yet also cut oats when they are essentially being boiled into mash?

Jenny Craig classic waffles, sugar free Mrs butterworth’s syrup. A med sized navel orange, coffee. Iced Evian

Today I made scrambled eggs with spinach and feta cheese, and a cup of oats with berries.

I had a bowl of old fashioned rolled oats with a pinch of brown sugar and cinnamon, and shaved granny Smith apple, followed by a cup of green tea and a piece of high fiber whole wheat toast.

Steel cut oats are the same as Irish oats or Scotch oats. Steel-cut just refers to the types of machine blades that cut the raw oats into tiny dices. They tend to cook up with more chewy texture than rolled oats, which are steamed and then flattened. Instead of cooking steel cut oats, which can take a long long time to cook and variable in texture after that, I actually cook bulgur wheat (which has a very similar texture but cooks much faster) and mix it with quick oats. I get the nice oat flavor, I get the chewy texture, but I don't have to cook it for 1 hour.

I’m going to take a break from my IF and have a strip steak, eggs over easy and two massive hash brown patties on Christmas morning. I deserve it.

Rupert, I like your style.

I've been doing chicken, fish, and salad to prepare for Christmas week because I know I will do bad things. I know chocolate cake, cheesecake and pancakes, waffles and bacon await me. Mimosas, brandied egg nog, cookies, espresso martinis, margaritas, the entire panoply of starches sugars and alcohol. I will indulge myself for 7 days. Then I have to strap down and get serious about diet and exercise.

I have six slices of toast, a dozen eggs sunny side up, about a score of bacon strips, a stick of butter, a pot of coffee and about a gallon of orange juice.

This morning I had a warm TJ’s mini-panettone and black coffee.

Generic Aldi brand Cinnamon Toast Crunch with lowfat milk and a banana. Coffee with Splenda.

Twink ass

1 soft boiled egg, 1 piece of toast, orange juice (3oz), hot tea with a splash of almond milk Vitamin D3

Oooh. A splash. Not a drizzle?

^It's a quick pour!

How many drizzles are there in a splash?

1 sugar free tictac and thimble of black coffee.

I usually eat between 10 AM and 110 AM. I bought some honey smoked salmon at Costco, slightly less than a pound, and I've had three servings of it on various days, along with high fiber, multi grain bread,toasted and slathered with cream cheese, sliced red onions, and Campari tomatoes. It was delicious, and I washed it down with Green tea.

Jenny Craig cranberry biscotti, a small banana, 2 mugs of coffee. my coffee - almond milk creamer, vital proteins collagen, miralax, truvia.

Two slices of rye toast, buttered. Banana. Coffee with Splenda.

Dietetic breakfast bar. Iced Evian. Navel 🍊

First thing in the morning, Drink Water. If possible, with lemon. We've been dry all night. Don't shock your body with coffee first.

R153 I drink my iced Evian with my coffee. Please don’t tell me what to do. Thx.

I drink water to take my morning medications, but I don't count it as part of breakfast.

R139, why the whole week? I'm bad Christmas Eve (after 6pm), Christmas Day and New Year's Eve. Anything goes! On health track the rest of the time.

This morning i made a batch of my "doctored" bacon: on a parchment covered baking sheet, lay pieces side by side, sprinkle liberally with fresh ground pepper, garlic powder and dehydrated onion bits (i was out, so opted for onion powder instead. Bake at 400 degrees for about 18 minutes or until desired crispness is achieved.

I toasted some homemade bread to have with said bacon and began to prepare an egg...cracked it and (i've NEVER had this happen before in all my 54 years), it came out fucking black and rotten and stinking into the pan. Ugh, what a shock and i was so disgusted, i lost my appetite for anything other than the buttered toast and coffee.

I put the bacon away for another time and threw out all the eggs in my fridge (bought a new dozen later in the day).

I eat food!

I have a cup of hot oatmeal every day. I’ve been doing this for a few months to see if I can get my cholesterol down without having to go on a statin. In the rare instance that I don’t have the oatmeal for breakfast, I will have it for dinner or right before bed.

Jenny Craig Farmhouse egg breakfast bowl

Navel orange

Coffee

today i had an onion bagel, slice of swiss cheese, freshly carved ham and a blonde roast drip with cold foam.

i'm full now and would really like to go back to sleep. Alas, i'm at work and that won't happen.

I could care less

Steel cut oats with fruit, usually a banana and a dab of agave syrup.

Today, I had a bowl of old fashioned rolled oats and one slice of Costco's cranberry-walnut bread. And tea.

Wine and/or orange juice with vodka. If I'm feeling a little down, some whisky.

Lately I have been making savory oatmeal using unsalted chicken or vegetable stock. Often with a hard boiled egg chopped up in it.