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I'm Going on a Diet

What is the best diet to increase energy levels? I don't want to so much lose weight, but increase my energy and overall health.

I want to stop eating bread again but find it so hard to give up bagels and pastrami on rye.

What should I try DL?

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by Anonymousreply 7December 8, 2022 11:22 PM

Try eating less you whore.

by Anonymousreply 1December 8, 2022 7:39 PM

More water, less added sugar, no drive throughs, no alcohol. I do everything but the last one.

by Anonymousreply 2December 8, 2022 7:41 PM

I take the cherries off all my sundaes and order Diet Coke.

by Anonymousreply 3December 8, 2022 7:49 PM

Have you thought about fish tacos presented by a burly woman?

by Anonymousreply 4December 8, 2022 8:14 PM

You could just switch to Inidian food. I'm partial to Kerala style.

Asian? MENA/mediterranean ?

Keto? Try The Southern Keto to start.

Juicing has it's perks....

Or blending, hospital stylle, chocolate shakes with greens.

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by Anonymousreply 5December 8, 2022 8:19 PM

R4, no, what do you mean?

by Anonymousreply 6December 8, 2022 8:19 PM

Less sugar, more steroids

by Anonymousreply 7December 8, 2022 11:22 PM
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